YOUR Go-To Sports Therapist

Welcome to AM Sports Therapy, your premier sports therapy provider in the South Hams.

At AM Sports Therapy, I leverage my 15 + years of experience to provide you with a genuinely scientifically supported whole-body approach to helping you move better, faster, and stronger, without fear and pain.

Dartmoor, ponys crazing, autumn colours, Devon view, sunshine in the sky, green grass, framed with amber leaves

Sports Therapy in the South Hams

Move Freely. Recover Fully. Live Without Limits.

Whether you're a professional athlete, a weekend hiker on Dartmoor, recovering from injury, returning to fitness postpartum, or managing chronic pain — good movement should feel effortless.

As a qualified Sports Therapist and Massage Therapist based in South Hams, I specialise in helping people of all backgrounds reduce pain, improve mobility, and regain confidence in their body.

With a holistic and evidence-based approach, I combine advanced manual therapy techniques with personalised movement and rehabilitation plans. Every session is customised to meet your specific needs—whether you're looking to enhance performance, recover from an injury, or simply feel better in your own skin.

Say goodbye to stiffness, imbalances, and discomfort — and hello to strength, freedom, and long-term wellbeing.

📍 Proudly serving clients across South Hams,

  • Logo with the initials 'Am' inside a circle and the word 'Massage' in orange beneath it.

    Massage

    Whether you want to simply relax and unwind, have deep tissue or sports massage. Lets help your muscles!

  • Logo with the initials 'Am' in cursive, surrounded by the words 'Sports Therapy' in orange, on a plain background.

    Sports Therapy

    Full assessment and treatment. Treating pain, injury, weakness, reduced belief in ability… leave the clinic with a plan of care in place.

  • Logo with the letter 'A' and 'J' integrated inside a semi-circle, with the words 'A CUPU C TURE' curved around the bottom.

    Medical Acupuncture

    Acupuncture - Steeped in History, is a wonderful tool for pain relief, anxiety, muscle tension and more..

  • Logo with a circular outline and the words 'Amy Body Mot' in orange.

    Body MOT

    Full wellness review, considering the physical issues & life style factors that affect your body. Find out what your body really needs & make a plan for the year…

Find out more

“I have been very lucky to have been treated by Abbie for the last three years.  She has worked to improve my chronic back condition, dealt with some acute injury issues and given me the confidence to lift my posture and move less tentatively.” 

J.A

“Her mixture of experienced skills and empathetic understanding continues to support and inspire me.”

A smiling woman with long blonde hair, wearing black scrubs and sneakers, sitting on a wooden stool in a bright room with white walls and sheer white curtains.

Hi I’m Abbie, a Sports Therapist based in the South Hams, Devon.

AM Sports Therapy excels in cultivating client confidence.

I advocate for fearless movement practices for everyone regardless of your starting position.

By integrating scientific principles and expert manual techniques, I aim to facilitate a lifestyle of pain-free and resilient living for my clients.

My approach will relive symptoms or concerns. Whilst prioritising long-term benefits.

I simply want to help you move and feel fantastic!

Three elderly people sit on a weathered wooden bench outdoors, overlooking a body of water and cloudy sky, appearing to enjoy a peaceful moment together.
A woman running on a trail through a green forest.
A man with tattoos and short hair lifting a barbell in a gym, wearing gloves, with a serious expression.
Person walking a dog in a forest during sunset, with sunlight filtering through tall trees and dry ferns on the ground.

SB

“Abbie has worked with me on various injuries over the years and has enabled me to live my life with a lot more movement and pain free.

Her practical approach to treatment is relatable, knowledgeable and she adapts her sessions to create solutions that really work to get to the root of the cause of the injury.”